Suplemento para el sueño con glicinato de magnesio

Yes — consistency is key for optimal results.

Take 3 capsules daily.

We recommend to take it in the evening between 1 and 3 hours before bedtime to enjoy its benefits when it comes to sleep quality.

It can be taken with food or without.

Yes.
This supplement is designed to integrate easily into your routine and can be taken alongside most supplements.

If you’re taking, specialized medical supplements → consult your healthcare provider

Yes — this formula is designed for long-term, daily support.

It contains:

• No preservatives
• No artificial additives

Gentle enough for daily use, yet effective enough to support real change in your gut environment.

Some people notice improvements in sleep and relaxation within a few days, while deeper benefits build over 2–3 weeks.

Anyone experiencing stress, poor sleep, muscle tension, or low energy can benefit. It’s especially helpful for those with busy lifestyles, high stress levels, or difficulty unwinding at night.

No — it supports relaxation without sedation.

Yes — magnesium glycinate is one of the most well-tolerated forms.

Yes — magnesium glycinate pairs very well with melatonin. Magnesium helps relax the nervous system, while melatonin supports your sleep cycle. Many people find the combination improves both falling asleep and sleep quality.

Yes.

• Vegan capsule (no gelatin)
• No preservatives
• No artificial filler
• Minimal, clean formulation